Pregnancy Chiropractic

What is Pregnancy Chiropractic?

Pregnancy puts incredible demands on your body — your centre of gravity shifts, your ligaments loosen, and your spine has to adapt to a growing bump. Many expecting mums experience lower back pain, pelvic discomfort, and general achiness. Chiropractic care during pregnancy uses gentle, modified techniques to help keep your spine and pelvis aligned, which may help you feel more comfortable as your body changes.

How this may help you

• May help reduce lower back and pelvic pain during pregnancy
• Aims to support better pelvic alignment
• Can help manage pregnancy-related discomfort
• Gentle techniques modified for each stage of pregnancy
• Designed to support your comfort right up to delivery

Who is this for?

Expecting mums at any stage of pregnancy who want gentle, supportive care for their changing body. Whether you are experiencing specific discomfort or simply want to maintain your spinal health during pregnancy, we can help.

What to expect

We use specially designed pregnancy pillows and modified techniques so you can lie comfortably during treatment. Our adjustments are gentle and adapted to your stage of pregnancy. We will also provide advice on exercises, stretches, and sleeping positions that may help.